hehe thanks man. i actually exaggerated. for a 225 lbs man, the recommended dosage is 3 tsp daily. i'm 155 lbs and i take 4-5 tsp daily. 3 tsp = 10g btw.
well, i stopped taking creatine today and started the 1-test/4-ad. i'm guessing it'll take a week for the creatine to get outta my system, and also a week for the 1-test/4-ad to kick in...so i'm good i think.
next time i take creatine, i think i'll stick to your advice and only do 10g a day.
-- clocky baby
p.s. will the 1-test/4-ad give me a 24 hour hard on? i've been trying to find a booty call in preparation for my cycle, but i haven't had any luck (3 girls turned me down). if this stuff really gets my sex drive going, i think i'm going to have to resort to a sub optimal looking back up girl...
