
Originally Posted by
Honkey_Kong
I'd just drink more water. And stay away from creatine (if you're taking it). Other than that, your GFR improved a lot. But mind you, the eGFR isn't the best measurement of kidney function for us. It doesn't take in to account people who put more muscle on their frames, so the number can be alarming even when in actuality there is no problem with your kidneys.
Even with a 72 eGFR though, you should be keeping an eye on it. It's still considered "stage 2 CKD." I'd say you're fine, but if you have high blood pressure, you should definitely get that under control (especially if you're on cycle). Kidney damage is progressive and it's mostly permanent. A lot of guys take blood pressure meds while on cycle to help control their BP and that will help prevent or slow down a lot of organ damage.