Im thinking of giving it a shot but im stumped a little bit the dont say anything about sups. If anyone has tried this how did it work out and did u still stick with ur daily sups or no do to the protein levels in the diet.
Junior Member
Im thinking of giving it a shot but im stumped a little bit the dont say anything about sups. If anyone has tried this how did it work out and did u still stick with ur daily sups or no do to the protein levels in the diet.
Member
Hey bro i dont know what the hell is up with this question but i asked the same question quite a few months ago and guess what ??? i had 0 replies as well
i guess no one has tried it yet .there you go be the first and then you can let us know how well you did on it
Peace
GZ
Retired
What's the diet? Link?
Junior Member
It's on the main page, http://www.anabolicreview.com/intro.php click on the Days and there is a diet for everyday of the week.
Associate Member
Honestly I think most people may use that diet as a guide, but not necessarily as the gospel. It only has around 2800 kcals which is a lot but IMO most ppl want around 4-5000 a day. Like for instance, I personally would replace 1 of the myoplex drinks with 1 serv of weight gainer which is around 2500 cal.
Junior Member
well i'am haveing troulb puting togeather a diet so i was hopeing that that was good to go bye
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