diskey's diary - 1st cycle - test and dbol

[diskey]

written 15-09-03
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Today I will start my first cycle, it's been a thought decision, and I'm quite curious to what it's gonna be like. I've been researching for about 2 years now and I feel that I'm pretty ready.


My cycle is very basic and took me ironically very long time to decide

week 1-10 : 500mg test enathe EW - shoot every mon and thursday
week 1-4 : 30 mg thai dbol - 2pills 3 times a day

36 pills Clomid for pct

and I'm getting 40 ml liquid nolva 20mg/ml this week, for pct and in case of gyno.

Going to take my first dbol dose in about 15 min and a friend is coming over to help me shoot some test in my glute later in the evning.

I'm just hoping that I won't get gyno sypthoms within this week. Pretty little possibility right?

Stats :
20 years old
183 lbs
bf 12-13%
trained for three years

[TheJuicer]

With your first pill and first shot you should start the nolva or some kind of anti-e...if not...its like playing Russian rolet...BANG...GYNO!!

[diskey]

1 week into the cycle
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weight now : 187,4 lbs

Hi everybody!
I'm now one week into my bulking cycle, and everything is going pretty well.

Thoughts from this week:
I worked out 5 times this week
mon- chest/tri
tue- back/bi
wed- off
thurs- legs
(damn I drank some kind yoghurt drink 30min before this workout and that destroyed everything. Was feeling dissy and almost had to throw up. I also felt some strange clicking pain in my knee when I went a little heavy on the squats and had to stop that excersice)
fri - arms hi-rep (extra)
sat- shoulders
sun-off

*Strenght have increased a bit this since I started, but nothing very special.
*I've sweated like an animal on my workouts - heh not very funny. It's deffently because of the juice.
*I'm having a little trouble with falling a sleep and sometimes wake up very early in the morning.
*My appetite and thurst have greatly increased
*I''ve had some numbness in my right had since the 1. day I started, gonna go to the doctor if its not going away the next two days.


Here is a pic showing my progress . The pic to the right is taken 3 weeks before I started this cycle, so its 4 weeks old. The one to the left is taken today, 6 days after I started jucing

[ENraged]

Keep up the good work
and start the nolva

[tallyjuice]

keep posting

[diskey]

week 2
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weight now 191,8
bf has probably increased like 1,5% since I started

Hi again everybody...
This week has went pretty well.

The workouts this week has been like the first except for shoulders
on Fri and arms on Sat. I've blasted my arms yesterday but damn I aint no sore...pretty strange but.

I was realy thinking about trying out HIT training now, but after much research I've figured out it's probably working best for people that have been bb for 10 years+

I'm currently mixing up every workout to shock the muscles, so it hard to tell anything about about strenght but I know it's increased. Any thought of if I should stay on the same workout program for an amount of time before I change it ?



Also I've found out that taking 10mg dbol 30mins before a workout gives me increadable pumps. Damn they're so massive that I have to stop a set because of the pump not that the muscle itself fails (mostly remarkable when working arms)

Thoughts from the week :

*I've started taking 20mg Nolva this week. Feels fine - The first 3-4 days I dropped in weight because of water rentation. But then the weight increased again. I'm also feeling slight depression coming from nowhere when I started Nolva, so I figured out it must be from the nolva. It's a little bad because it's killing the nice mood I get from the dbol. I think I'm gonna lover the nolva to 10mg daily next week. I feel that 20 mg is just to much. Any inputs on this ?

*Heh last night I smoke quite a lot of weed and when I came home I hadn't eaten in like 5 hours. I think I ate 10 big bread slices and a protein shake. So appetite is still great.

*Gonna start doing 40-60 min middle intese cardio one time a week to slow the fat gains a little, and boost metabolism further and overall welthness.

*I've also got a acne breakout at my forehead. Not that big deal, but it was like many very small bleems. I've seen other friends getting this too when using gear. I'm killing it with a face cleanser and some pencillin cream I had on hand


I'll post a pic later today

[diskey]

Hi mates..

Here's a little cycle diary update

week 3
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weight : 196
bf 14%

Feel fine.
Workout this week was kind a messy. I found out that I wanted to try uping the total volume of my training. So tried a program i found working every muscle 2x per week over 4 days. DAmn!$@ - I didn't know it was gonna be that hard. Doing chins after squats and such...can't do...I couldn't finish any of the workout plans to the end

Seems like the body is really adapting to the total workout your doing over time.


Gonna start a new split this week working 4 days a week 1muscle a week. Just gonna change it up a little from what I usualy do.

Seems like I overtrained my biceps too. Damn- the right one has a strange pain. It's not soreness, seems like it's a little kind of withered.


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Thoughts from the week

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*So to try doing more work with the weights when you've been working hard in the gym in the past time isn't wise I found out. Should probably have taken a week off before attempting too do that.

*Numbness in the hand is direct connect to the dbol I think. It's not much pressently now. but get's worse right after dbol.

*It's really not easy to go out with the guys and don't drink any alchol.
Non of this people are really training seriously and when we where gathered last night- before we went out, everybody was teazing me for not wanting to drink. It really bothered a lot of the guys. I had to come up with silly excuses, while a drank from my first beer the whole night.

They also noticed I've gotten bigger. And one guy said; Hey he can't drink because then his f ucking up his cure. Damn I can't tell them I'm on something either. -I don't want the steroid roumor on me.

I've only told my training friends about the cycle - they ofcourse think it's cool. But if you say you're using steroids to a "normal" person he really want understand.

*I'm getting both positive and negative response from the added muscles the last weeks heh. A guy at school just came up with :"You eat all the time! what's up with you?!, you train a lot now? Why do you wanna get so big?! it's not cool to be so big". Also my mother thougt I've had got too big and told me I should start doing some arobic excersise instead.

*I've been smoking hasjis every week in the weekends from June or something
Probably about 5g just me on Fri and Sats. And I can tell you mates it's not doing any bad for you in IMO. I'm gaining just fine anyway.

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Feel free to coment! I would like some replies









Heres a comparison of my back. The pic to the left is taken 1 week into the cycle the other is taken now after 3 weeks. Also just 2 weeks apart! This is the muscle group I feel is growing best right now.

[talon]

Very good diary Diskey. You back has made superb gains, alot of thickness in the lats and lower traps.

[barbarian]

good job.

[goldenFloyd]

wtg bro... keep BANGIN. LIGHT WEIGHT BABY!!!!

[diskey]

week 9
-------
Hi guys!

Weight : 216
bf 14%

Well I have finished my 2 bottles of 10ml test, so that basicaly meen I've been doing about 555mg instead of 500mg weekly. I think I'm gonna get two 250mg/ml amps with enathe so I can finish week 10 also.

Strengt gains are nice, except for shoudlers witch seems to have hit a plateu for a couple of weeks.

I feel a little bloated now for sure.

I'm also wondering how I should train and eat now after I'm finished with the cycle.


I'm not sure how my progress has been the last weeks really, plz comment my pictures below and judge, -I mean from pictures 2 to 3 - at the point where the pic in the middle is taken is when I switched training HIT style (Dorian Yates style)

The pics below is sorted like this: the left is 2wks before, the middle is week 5,5 into the cycle, and the right one is now - week 9.

[MasochistSS]

week 9
-------
Hi guys!

Weight : 216
bf 14%

Well I have finished my 2 bottles of 10ml test, so that basicaly meen I've been doing about 555mg instead of 500mg weekly. I think I'm gonna get two 250mg/ml amps with enathe so I can finish week 10 also.

Strengt gains are nice, except for shoudlers witch seems to have hit a plateu for a couple of weeks.

I feel a little bloated now for sure.

I'm also wondering how I should train and eat now after I'm finished with the cycle.


I'm not sure how my progress has been the last weeks really, plz comment my pictures below and judge, -I mean from pictures 2 to 3 - at the point where the pic in the middle is taken is when I switched training HIT style (Dorian Yates style)

The pics below is sorted like this: the left is 2wks before, the middle is week 5,5 into the cycle, and the right one is now - week 9.

Everything is looking great! How are you going to attempt to maintain your gains post cycle? Will you attempt to slim down a bit or will you stay in a semi-bulk stage? Am I reading that the only "side effect" of the dbol was a bit of numbness in the hand? Gotta ask these questions of a first timer, from a future first timer .

[diskey]

Everything is looking great! How are you going to attempt to maintain your gains post cycle? Will you attempt to slim down a bit or will you stay in a semi-bulk stage? Am I reading that the only "side effect" of the dbol was a bit of numbness in the hand? Gotta ask these questions of a first timer, from a future first timer .

I'm planning to keep some kind of semi-bulk stage now the next two months and just try to eat pretty much and try to recover and get my natural test levels back to normal. Then I think I'm going to start a lean mass/cutting cycle for 3 months, where I aim to drop about 5-7% bf. I want to look good for the summer and maybe join a contest in oct next year

The numbness was kind of scarry when I didn't know why I had it. But when I understanded it was the dbol I really didn't care. And it stopped the same day as I dropped dbol. No other sides really. Now when I'm finished I can't really think of any remarkable side effects.

I would strongly recommand dbol, I loved it, you get an amazing pump when working out. And strengt and mass comes right away. But I think it's better to run it for 5-6 weeks so you don't get a downtrip after dropping it after 4 weeks, because the test didn't kick in really before after 6 weeks. -Just be sure to take som liver protecting supps when on dbol, such as milk thistle, ALA or LIV52

[MasochistSS]

I'm planning to keep some kind of semi-bulk stage now the next two months and just try to eat pretty much and try to recover and get my natural test levels back to normal. Then I think I'm going to start a lean mass/cutting cycle for 3 months, where I aim to drop about 5-7% bf. I want to look good for the summer and maybe join a contest in oct next year

The numbness was kind of scarry when I didn't know why I had it. But when I understanded it was the dbol I really didn't care. And it stopped the same day as I dropped dbol. No other sides really. Now when I'm finished I can't really think of any remarkable side effects.

I would strongly recommand dbol, I loved it, you get an amazing pump when working out. And strengt and mass comes right away. But I think it's better to run it for 5-6 weeks so you don't get a downtrip after dropping it after 4 weeks, because the test didn't kick in really before after 6 weeks. -Just be sure to take som liver protecting supps when on dbol, such as milk thistle, ALA or LIV52

From what I've read, your cycle is the type I'd like to run. Test and dbol, but I'd run the dbol for 6 weeks, cycling up and then back down. I'd run Nolva from day 3 on through. This is what I'd like to do:

week 1-10 : 500mg test enathe EW - shoot every mon and thursday
week 1-6 : Dbol ed, pyramiding in this fashion to avoid any liver pain and in an attempt to keep bloat down:
1: 15mg
2: 25mg
3: 35mg
4: 35mg
5: 25mg
6: 15mg

Now I just have to find a supplier

[supergril]

great job bro! very motovational to other newbies with the journal.

[ectogainer]

Just wanted to say great diary and great progress bro. I have been looking into a similar cycle for a while now and i've been following you from week 1. Great Job and thanks for posting in such detail. Later Bro.
Ecto