Mind Muscle Connection

[63190]

As body builders, we all realize the importance of the mind/muscle connection. You have train for a long time learn how to target a specific muscle during an exercise. You want to feel the pump, not just move the weight.
So, check this link. What if people competing for the Mr. O all had to this for major points at next years competition. Would Ronnie dominate all again? Your thoughts? That last kid owned the first two.

[kloter1]

he has a new video out its more crazy than that one. i dont think any pro BB could do that. they'd looked retarded.

[IntensityX]

Nope they can't that much muscle you lose a lot of flexibility big time.

[63190]

Flexability? Have you ever seen what's his name that Bigol' legs used to have in his avatar, bend over backwards sitting on his calfs? Dude bends him self into a pretzel and squats 500 for 20 reps. It's just time and dedication. Sure would be funny to watch though... all tanned, oiled-up, and in posing trunks. LOL

[Tags]

I find it hard to stretch at my weight (230ish)... And for some1 as big as coleman I would find it extremely difficult to be flexible...