I wanted to find out if there were any particular cooking styles to stay away from because i've heard that protien can be degraded or destroyed at high heat. I would assume that frying is the highest heat, but should be avoided anyway.
New Member
I wanted to find out if there were any particular cooking styles to stay away from because i've heard that protien can be degraded or destroyed at high heat. I would assume that frying is the highest heat, but should be avoided anyway.
Retired: AR-Hall of Famer
aslong as the meat isnt burned you realy dont have much to worry about
Associate Member
I wouldn't worry about that. We all cook our food here and we all make gains. Unless you're cooking your food with a blo tourch I think you're okay!
AR-Hall of Famer/RETIRED
LOL, I love the grill but keeping certain food on there too long may have some risks to it.
Member
and i read that too much char from grilling can give u prostate cancer, but then again everything gives us prostate cancer
as for protein i think u subtract like 10%, unless im wrong
AR Hall of Fame
Some types of whey can be destroyed when heated. As far as meats, well, u sure as hell can't eat them raw so what choice do we really have?
~SC~
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