***Anavar only cycle DUPA95***

[dupa95]

Ok today did back and light bicept. Guna go back to bicept once a cycle. My bicepts really felt fatigued. the only thing to report of hilights was DB row 120x10. My right shoulder gave me a little crap tonight but it should I went real heavy yesterday. Rest tomorrow back at it sunday

[dupa95]

Ok today did chest and calfs. Was a little stronger incline bench 225x4 had more but stoped. 245x4 flat bench had more but stoped. I will wait to max bench last week mabe. don't to get hurt inthe middle of the cycle. My body weght has stayed the same. So all in all things are going really well about what my reseach told me.

[dupa95]

Ok today legs and bicepts WOW! Did squats in detail free weight no spot with belt and down just past parrle 315x6 Leg press 850+ x10 just kickin total ass today. I thought my strenth had peaked I guess not. To top it all off I'm up one more pound 195 and starting to look a little leaner.

[dupa95]

Ok to night did shoulders and tri's and traps. I did pretty much what I did last week here I could have donethe 90's for DB militay press but I will wait till the last week to go nuts. The pumps are really get to feel like there going to rip out of my skin

[ecto9]

That's great bro! Glad to hear your cycle is working out so good for ya. Yeah those headaches can be a bitch huh? I was gettin em too so now I've been taking a low dose of asprin in the morning before hittin the gym and it does me fine. Also I heard it thins the blood a little bit too.

[dupa95]

Ok tonight very tired, But I stiil made all my lifts from last round just had to dig in a little harder.I did chest and calfes tonight good work out all in all. Hope to post progres pic this week end. So stay tund ed for that

[dupa95]

today did legs and bicepts good pumps all around weigh in at 195. A few more days and I' m guna bump my doseage to 75mg. So will see what is what then.

[outofthebox]

updated pics? its been a few weeks

[JackBauer]

sounds like your makin some good progress bro... post some pics when you can.. wanna see if that anavar is shreddin you up like captain

[dupa95]

Today did shoulders tris traps.The big news is that I close griped 225x7 .I got a case of the mid cycle blues right now. I got the ownwer of the country club/gym giving me crap about making to much noise. while workin out. But I know that when people see you attaining you goal that get real jealous. I get a lot of looks cuz now I 'm the bigest guy in the gym. Yup I know that's hard to belive but I am. 99% of the people do about 20 min work out and there gone. But I will man up stay motivated and watch jay ronnie and warren work out online vids.

[ecto9]

LOL! That's so funny! yeah I workout with an !pod and so i really can't hear my self grunt all the time. I notice ppl at my gym don't grunt out loud too much and when I do I get looks from the others!

[dupa95]

Yea i do the ipod thing too.LIGHT WEIGHT!

[dupa95]

Ok today back and abs. great work out still tacking on about 5ish to 10 lbs to most lifts. This should keep up seeing that I bump to 75 mg.Hope to hav pics up by the weekend.

[dupa95]

Ok tonight did chest and calfs. Nothing real big going on. My elbow joints are a little sore but that's it. I drinking enough water so probaly my body givin me crap cuz of all the new heaver weights.

[dupa95]

I did legs and bicept tonight. Still geting stronger 315x8 squat. My elbows still hurt but as allways I man up take the pain and push forward.i really love these pumps as well.

[dupa95]

Holy crap DB military press 8x12 Wow getin even stronger. Getin a little vienier. So things are going well weight still 195 and holding. I really think my deit is off too late now to change. I will really study for deit for my test cyp dbol kicker cycle.

[bigjamie]

post up some pictures man and share your progress with us

[dupa95]

Ok this pic is fro m week 3 #1 weight 190

[dupa95]

pic from week 5 today weight 195 Not bad for 39

[dupa95]

To day chest and calfs.Nothing great to report Trying at the last minute to dial in my deit.

[dupa95]

Ok did legs and bicept wnet a little lighter more reps for bigger pump
wow. I love this stuff I weighed in 1 pound lighter tonight. I 'm shure it's jst water. I'LL watch it though in case I did get my deit dialed in.

[dupa95]

today did shoulders triceps traps. I am looking a lot veinier? So is the deit better yes has it helped mabe?

[ecto9]

Glad to hear it bro. Does diet matter you say? Hell yeah it does! Man I've been noticing a dramatic change in the way I look and i know it has to be a well constructed diet. These guys are right, diet is at least 50% man!

[dupa95]

Today did back and abs. Going a little lighter now and higher reps. I start pct weds. guna run tamox 20/20/20 with a little trib.Also cardio twice a week.

[dupa95]

Ok today did chest and calfs. Flat bench did 225 x8 no spot and 245x4 no spot. could have done more with spot so still getin stronger with one day to go with this cycle.

[abombing]

Great Post! I just got my hands on some VAR myself. I was initially going to run it with test-e and deca but I'm thinking about running it by itself now. Are you glad you ran it solo or would you run a little test if you were to do it again? I may even use andro gel and or trib to keep the test levels up. Thanx for the log.

[dupa95]

Icwould run test with It for sure Make dam sure you deit is I check mine was a little off did not get full benifet.

[dupa95]

I will start pct tomarrow and give you all a summrey of my cycle thoughts then.

[abombing]

I am stoked about this log! I just acquired a bottle of VAR and I am going to run it solo now. I was originally going to run test-e with it but after reading your results I'm not. Did you feel any loss of libido or any other noticeable sides that you did not mention? How long are you going to run tamox for your pct? Thanx again for the log.

[dupa95]

I did loose slight libido very slight. Pct will be Tamox 20/20/20.My boys did not shut down at all.

[dupa95]

Summary: This was the greatest exsprience I have had yet.I really loved every thing var did for me. Gained 5 pounds Lost a little body fat mabe 2%.I will loose more during pct.I am really dailing in the diet. I did loose slight libido very slight. Also when I bumped to 75mg the first day I felt very lethargic. But I knew the dose was working. So that's good. My joints did hurt from time to time, But they being so dry that is expected. I did not do max lifts. I stayed with muscle building sets and reps. Wich is cool I kept my ego tucked.I wana thank every one who pmed me or posted in my thread and for the help with my source. I would not have come this far with out you people.So thank you all very much. I will post any highlights from my pct as well.

[ecto9]

Good going dupa and glad to hear it!

[NightPhantom]

Thanks for the log, enjoyed following it. Been doing alot of research on anavar myself.

[abombing]

Why did you not run trib all the way through if you had a slight loss of libido?

[dupa95]

It was so slight no big deal guna run trib last two weeks of pct.

[dupa95]

Pct is going well I'm down to 190. I started the trib today as well.I will be doin cardio twice weekly. I also am keeping all my reps in the 10 range now.I also have reel in my deit much better.

[abombing]

I just started my 6 week anavar cycle. I am on day 6 and already noticing great pumps and some new veins poking through. I expect to see good gains despite a number of injuries I am working around right now.

[dupa95]

Nice keep up the hard work

[Growingpains]

Lookin good man, grab some clen with your PCT and you'll be one shredded 39 year old. Inspiring bro!

[dupa95]

Thanks bro next cycle guna shred with clen. Leaving for mexico soon.