Mixing Protein Powders

[JamesHowlett]

Today at the gym I was talking to two guys and one of them said something along the lines of " mixing two different protein powders lowers the quality of the protein."

Ive been working out for awhile and ive ever heard anything like this, just wondering if anyones knows anything about it? Thanks

[Times Roman]

the moral of the story is don't always listen to two guys at the gym~!

[JamesHowlett]

Ya, it sounded pretty off, I was just wondering if some new research had come out or something.

[codeegee]

Sound's bogus. My buddies and I mix really cheap milk / egg protein (which tastes horrible) with sweeter / higher quality proteins all the time. Saves money and tastes delightful.

[Times Roman]

It is bogus