Associate Member
Anabolic Member
yeah, but he doesn't count. he's some kinda fukkin beast, part sasquatch, part ET.
Associate Member
.... LolOriginally Posted by times roman
Banned
His gym is freakin sweet!
Senior Member
Im with you TR, i refuse to believe this man shares the same DNA make up as i.
Knowledgeable Member
They got some 180s at our gym, I had to pick one up...hell just picking it up hurt my hand LOL. I just don't understand how anyone can do reps with them.
~Retired~ AR-Platinum Elite-Hall of Famer ~
Beast
Alligator
He's wearing gloves.
What a *****.
{don't tell him I said that}
I'd be happy to get one rep with the 200s.
...and I can easily bench 405 for 5 the traditional way with a bar.
Think about the CONTROL he has over those bells.
...the strength it takes to stabilize them on the way down.
Especially before rep one when he's just laying down.
Fuuuuuuuuuuuuuuuuuuuuuuck.
Associate Member
I think I would be scared to spot that! lol
Associate Member
He's from Jupiter bro where the gravity is 2.5 times earth's. So 200lbs is only 80lbs to Big Ron... LOL
We are not worthy............
Productive Member
I love how he can just toss them like some booger stuck to his finger. I'd love to see someone cut him off while driving lol.
Junior Member
I'm wondering what that guy behind him thought he was doing?
Not Here
Dear Lord, give big Ron the strength to complete his set so I don't get crushed... Amen.
Mr. Moderation
leviathan
Member
#badass
Senior Member
I wonder what is max is. He controls those 200s really well.
Productive Member
He probably wonders what his max is to lol I've heard from more than one person that guys at that level never max lift to avoid injury. Makes sense
Associate Member
Yeah buddy.
Senior Member
^ lol. I just watched his bicep workout, leg workout and a couple others. Yeah buddy. So cool
Knowledgeable Member
Ronnie's big 3 at max have been tested before. I have no clue what they were but I remember impressive numbers for a strictly bb and not a power lifter.
Knowledgeable Member~Recognized Member Winner - $100
All with only four meals a day..... That's what I find to be most impressive
Mr. Moderation
watch yourself
R.I.P. T-Gunz Gone but, Never Forgotten.
Incredible genetics, with or without aas use this bloke had it.
Female Member
He's unbelievable and he stays so calm.
"ain't nuttin but a peanut"!!
Junior Member
Dayuum!
Productive Member
yeaaaa buddy!
Knowledgeable Member~Recognized Member Winner - $100
"Everybody wanna get big but nobody wanna lift heavy weight"He's unbelievable and he stays so calm.
"ain't nuttin but a peanut"!!
New Member
"light weight"....!!!
New Member
"the gym is empty today... nobody want to workout". I wish i had a metroflex gym near me. I got fitness models complaining bout me being loud in my gym.
New Member
Light weight baby!
Productive Member
Love Ronnies motivation "noises" he does before all of his big lifts he's a cool character lol.
Serious strength to get there, pre workout meal is gas chips and chicken lol
New Member
Holy damn! There IS a car out there that Ronnie can fit in??
New Member
sweet gym! hes a monster
New Member
Tank!
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