Hey guys,


Just started my first course after a lot of research.

I'm 6 foot 196, BF unknown and have been trainin bout 3 years. Well i need some advice...

I'm doin a 10 to 12 week course of sus and deca. 500mg sus and 200mg deca per week. i'm gonna throw in some stan in the mix. But my problem is how much do i throw in and when do i begin. Should I up the deca too? I've got novla and clomid on hand too.

Also do i use 10 or 20 mg ed?

What do you guys reckon bout this course. Any help would be greatly appreciated.

Cheers