I know you should have a protein and a high GI carb PPWO. Would pasta with chicken breast be good to have PPWO?
I know this might sound stupid but I'm usually on a very tight schedule and I was wondering if Chef Boyardee raviollis, Spaghetti O's, or Kraft Easy Mac and Cheese would be good for PPWO along with chicken breast. I know they contain alot of sodium but I'm not worried about that because I drink alot of water. A small can of Chef Boyardee raviollis contains 9 g of protein, 29 g of carbs, and 6 g of fat. That along with a chicken breast and some marinade would make 38 g of protein, 37 g of carbs, and 6 g of fat for a PPWO meal.
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