Does it sound rediculous to run my diet 60% protein, 20% fat, and 20% carb?
I am currentluy 5'11 @ 180 pounds. I would be happy with gaining 20 pounds.
What %'s seem to work best when starting a first cycle?
How about 50% protein, 20% fat, and 30% carbs? Adjusting protein % to maintain a 1.5-2.0 per pound ratio.
I use a program to keep track of my diet where I am able to insert these percentages....makes it really easy to see what do and dont need to eat. Guess I am just looking for some feedback from people who may do the same, thanks
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