Originally posted by sp33dg33k
fat 10 <------ from the yolks (you can reduce this by omitting the yolks and adding more whites)
It's ok to get some of your daily fat intake from egg yolks. Although it's been reported that they raise cholesterol there is no proof that the raise serum or BAD cholesterol. Besides they add flavor and more protein to the equation. So get cracking...BTW great idea sp33dg33k.

Pete