240 15%bf

meal 1 - 8 egg whites 1 serving oats
meal 2 - large chick breast salad with olive oil
meal 3 - 2 fish filets large portion veggies
workout
meal 4 - pwo nutrition
meal 5 - large chicken breast 1 serving oats
meal 6 - 2 scoops whey 25-30 almonds

On non-workout days I replace the oats in meal 5 with veggies and meal 4 no dextrose

I followed the cutting post - let me know how it sounds, thanks