I know a lot of people are going to flame me, but I took 400mg the four days. I bought my DNP from sciencelab.com in 100g bulk bottle w/ 10% moisture I and I bought a scale to measure it to within 10mg of accuracy and of course every supplement I will need. I will slowly bump the dosage until I my body temp reaches 102, nothing higher. I will discontinue use if my blood pressure gets too high or if I have a bad histamine reaction.
I have read EVERY DNP post imagineable. I plan on doing a 14 day cycle,while monitoring my BP and hear rate at the local CVS ED. I will not be measuring my BF% throughout the entire time as I am not neurotic. I am age 25, 204lbs with about 12-13% bf. I hope to drop 25 lbs.
Day 1
200 mg @ 8:30am
200 mg @ 4:30 pm
Not feeling anything, my body usually takes more than the prescribed amount to get an effect out of anything.
BP 120 Heart rate 89 BPM
Day 2
200 mg @ 8:30am
200 mg @ 4:30 pm
Again not feeling anything, body temp is 98.6 degrees
BP 125 Heart rate 90 BPM
Day 3
200 mg @ 8:30am
200 mg @ 4:30 pm
I notice I am immune to winter weather, my body temp has risen to 99.1 degrees
BP 119 Heart rate 75 BPM
Day 4
200 mg @ 8:30am
200 mg @ 4:30 pm
Body temp has leveled out fluctuating between 97.8 and 99.1 depending on if I'm outside full of food, or whatever.
BP 115 Heart rate 70 BPM
I weigh 195lbs
Day 5
200 mg @ 8:30 am
200 mg @ 4:30 pm
200 mg @ 8:00 pm
I have noticed no increase in temp from the previous days. So I have bumped the dosage up. If I dont drink water and tons of it I get a headache.
BP 114 Heart rate 90 BPM
Day 6
450mg @ 8:30 am
190 mg @ 4:30 pm
I am a little warm through out the day my body is maintaing between 98.6-100.1. BP 114 Heart rate 70 BPM
Day 7
200 mg @ 8:30 am
200 mg @ 12:30 pm
200 mg @ 4:00 pm
200 mg @ 11:00 pm
Day off from work, just going to smoke the ganja and play golf all day. I have elected to bump my dosage up to 800mg ED, my body temp is not high whatsoever and peaks around 98.4-100.2 degrees. I will of course be monitoring my BP ED and body temp every few hours. Drank a cup of pineapple juice before I went to bed and kept one near my bed for sipping. Also no lethargy throughout the door, I'm not full of energy, but I'm not tired.
Day 8
200 mg @ 9:30 am
200 mg @ 1:30 pm
200 mg @ 4:30 pm
120 mg @ 7:30 pm
80 mg @ 10:30
Waking up I feel slight moistness on my back, just slightly. I eat a full bowl of cheerios for breakfast and glug down some pineapple juice. @ noon I am hot I cannot stay inside, the company has elected to put on the heater and set it at 73 degrees. I felt clammy all day.
Later on that day as I was checking up on my truck I had to sit in the body shop waiting room constantly wafting myself, just to find out my X5 will take another week. after 1.5 long months. I hate everyone.
I decided to leave work early cause I feel hot and I dont want to sit outside all day. Someone in the stall next to me in the bathroom thought I was peeing when I was really trying to drop a deuce. I need more fiber! I figure I need to be in an environment @ 65 degrees to be comfortable. My body is noticeably skinnier I estimate I weigh around 189lb and 190lbs. Didnt get to check BP. Body temp has peaked at 100.4. I will be sleeping tonight buck naked on my memory foam mattress with the window open and my favorite safety blanket.
Day 9
360 mg @ 9:00 am
270 mg @ 12:30 pm
170 mg @ 10:30 pm
I feel warm, my body temp has risen to a peak of 101.4 after drinking pineapple juice and eating cheerios. I am 99.4 throughout the day. I am watching for side effects throughout the day. I decided to take the day off as well as every subsequent working day until I'm off this stuff on wednesday. I dont want to be at work sweating like a pig especially now that I'm taking 800mg ED
Day 10
300 mg @ 10:00 am
400 mg @ 1:08 am
Nothing new to report, not very hot this morning. I didnt sleep very well last night. I think I got heat rash as the weather was warm the other day and I was playing golf in a smedium shirt that was a little tight. I am bumping my dosage down a little for today until cooler weather sets in tommorrow.
Reply With Quote