Well i finally quit Golds and now im going to the weight room at a local park. the weight room is the size of an average living room but it has the basic machines and free weights. today i go in and there is this older guy in his mid-late 60's. the radio is off so i go and turn it to 98rock and he stares me down. Anyway hes using the pushdown rope with one hand but hes lifting it up over his head. LOL he has no idea what hes doing. he procedes to get on the treadmill, crank it up to about 5mph and does a wild sprint for a few minutes then leaves. Dam old ppl crack me up. i get real pissed when they use the weights i need. Oh btw, he was wearing his sunday best clothing with watch and all! well i guess thats what i get for going to a free weight room.