im on test prop and eq and will be for the next 13 weeks

i lift 3 days/week
and do abs+cardio(30min) 4/days week

my workouts consist as fallows:
monday - all pushing exercizes
wed-all leg exercizes
friday - all pulling exercizes

monday:
warm up, then
flat bench 2sets, 5-10 reps
incline dumbbell bench press 2sets, 5-10
"behind the heads" tricep extensions - 3 sets
underhand cable tri extensions 3 sets
decline dumbbell bench press, 2 sets
incline dumbell flies- 2 sets
decline dumbbell flies- 2sets

weds
squats, pyramiding - 8 sets, 5-10 each
leg press (1 legged), 3 sets, 5-10 reps, each leg
leg extensions - 3 sets
leg curls 5 sets
calf extensions 6 sets

friday
hang cleans - 3 sets/5 reps
preacher barbell curls (wide gripper & close gripped) - 4 sets/7-10
dead lifts - 5 sets/10
concentration curls 2 sets/5-10
upright rows- 4 sets
wide grip rows - 3 sets/7-10
close grip rows - 3 sets/7-10
wide grip over head lateral rows - 3sets/7-10
forarm curls - 4 sets
form arm weighted string-winding -4sets

300g oatmeal
350g of protein
plus other foods

i also do 30 min of cardio, 4 days a week... abs on each cardio day

what im wondering is...
should i be working out more since im on roids?