I did it last night, doing it tonight. 8oz lean ground beef 94% and a little spoon full, not a big spoon, little spoon of flax. no eggs around, my whey has 5g's carbs per serving, so im doin this. good to go yea?
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I did it last night, doing it tonight. 8oz lean ground beef 94% and a little spoon full, not a big spoon, little spoon of flax. no eggs around, my whey has 5g's carbs per serving, so im doin this. good to go yea?
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