Ok...here it is. This one was taken about two months ago. I know there's a little too much BF right now (242lbs @ approx. 18%)that's why it's called my "before" pic. Over the next 6 months I plan on shedding 50+ lbs in preparation for my first ever contest. I'm planning on competeing at 193-195lbs at a hieght of 5'10". I think I have decent structure and muscle mass....so It's just a matter of leaning up. BTW I'm not taking my shirt off for at least 3 months...so don't ask. Legs are up to par with the rest of me but I was wearing long shorts so I didn't bother. Anyway, lets hear it guys and gals.
Pete
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