Look I'll answer your question seeing your very set on doing oral only and I don't disagree with you for a first cycle..in many respects it seems like an easy way in. Now do 45-50mcgs a day of var, spread between two doses. I personally am going against the sceptics on andriol and I going to use it in my next cycle. I know heaps of guys in Europe who use it but its not so big for bodybuilding so I don't know if i would reco it for you. Sounds good in theory but you have to be taking them around the clock not 6 at once, etc etc. Hope this helps a little. And just for my own info is it pineapple juice that some say helps the absorption of var? Cheers...LL