Anyone have some good stretching workouts. Stretching is essential in fighting, I have a decent one that I do but I was wondering what anyone else does. I want to be like Frank Dux in Bloodsport where he does the splits with his feet on two chairs![]()
Anyone have some good stretching workouts. Stretching is essential in fighting, I have a decent one that I do but I was wondering what anyone else does. I want to be like Frank Dux in Bloodsport where he does the splits with his feet on two chairs![]()
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