Im 22 years old and only have been working out for a year.. I know I havent reached my maximum natural potential and should have done so first before using the juice, but I was foolish and bought a cycle last year and if I didnt do it now, it would have been expired by next spring.. I worked out for about a year and than had an injury at work and tore ligaments in my right arm.. I was off for about 6 months.. I went back for a month and than hit the juice.. I am 6 ' 4 195 pounds... 12% bf.. Im a decent size.. I would love for the 80's to be a warm up weight but ive got awhile to go yet.. I can bench 240 pounds flat barbell but can only do 80's on incline dumb bell... Its also my third exercise.. Im sure I could do a few more pounds if it was my first exercise.. My arms seem to tire out quick when lifting heavy weight..