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Thread: after 10 weeks of training, dieting, and down 22lbs

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  1. 08-11-2005, 02:36 PM #1
    ultimo's Avatar
    ultimo
    ultimo is offline Associate Member
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    after 10 weeks of training, dieting, and down 22lbs

    10 weeks of dieting, AM cardio.

    I have to say I am a little proud...I have worked my buns off...but im still leaning down but this is what ive achieved so far...

    my work on points i think are inner back and traps

    lemme know what you guys think...and be honest
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