how do you guys go around doing your pumping up?
personally i feel that trying to hit my trap/lat region makes me feel too tight and unable to hit my lat spread at its best..
how bout hearing from some experienced competitors?
edit: forgot to add.. that means i avoid working my back while pumping up since i can't pose when my lats are too tight.. and moreover i don't think there would be any appreciable pumps in back (size wise).. takes on this?
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