Going to cut for the next two months, before going on a 4 week Superdrol cycle. I'm 6'5, 235 lbs and about 12-13% BF.
6:45am
Glutamine and Water
45 min cardio on treadmill @65% max HR
8:00am
7 eggwhites, 1 whole egg
Low carb ketchup
1 serving of oats
10:30am
50g of whey w/ water
CLA
Flax/Fish oil combo
12:30pm
50g of Protein from a lean meat source
Wasabi Mayo
3:30pm
30g of whey w/ water
5:00-6:00
Crush weights
6:00pm
PWO
40g of whey w/ 80g of Dextrose in water
7:00pm
PPWO Meal
Chicken Breast w/ either brown rice, whole wheat pasta, or stone ground whole wheat bread
10:00pm
40g of whey in water w/ a serving of Natty PB
CLA
Flax/Fish oil combo
Glutamine
Also, when I start the Superdrol in 2 months after following this regimen, should I switch to a lean bulker, or keep my diet similar to this one? Thanks in advance for the great work you all do on this board.




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