3% BF is "EASY!"

[steve0]

Yes this kind of sh** cracks me up also. They think if they do enough crunches there abs will protrude through the fat.LOL. I had this one guy at work ask me one time what my bf% was and he told me he had a freind that was 1/2 %, yes, not even 1% a half of one percent. I tried to explain to him and i still don't think he understands that it is impossible. What an idiot.

1/2 % that insane not even achiveble...the pros stand at about 3% this thread remkinds me of the show STARVED on FX