About 2 1/2 years ago I severely injured my left knee in a football game. I tore my ACL, MCL, and PCL. I had surgery to re-atatch my ACL but due to the canadian health care system I had to wait for just over a year for the surgery. During the wait I brought my leg strength back up to about 70% of what it was and my MCL and PCL healed naturally. Then I had surgery and it was pretty much the same story. Well, here I am now completely healed, much stronger and my left leg is only about half an inch smaller than my right. My question is; I have the opportunity once again to play for a team that will get me seen and hopefully pay for school and I would just like some input on what to do to get my knee prepared for football again. I have roughly four months untill conditioning begins and 7 months untill the season begins. I play middle linebacker if it is of any help. Thanks in advance for any positive input.
-Jon




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