Yes i gained eight pounds in seven days.
I weighed 160 now i weigh 169, give or take a pound.
I wake up and eat breakfast and then a midsnack, then lunch, then snack then dinner, then snack. Snack not meaning Pudding, Snack meaning Protein Bar with and orange and a Shake. NLARGE2 is what i use. GOOD STUFF and Cheap.
I partyed a lot before, and i am the one that is not as fortunate, when i drink beer i lose weight, not gain weight, i have diahrea when i drink.
Last saturday i was having the squarts because of all the water and Creatine, and Protein shakes. I took a imodium AD to stop Diahrea and Bam i started gaining weight and holding water, but i haven't been drinking a gallon like i should nor working out 4 days a week, i done chest last week and was really sore and then done legs yesterday and am really sore, i worked out only twice, i have been taking 50-100GRAMS Creatine a day. I think that if you can't gain weight, then just eat when you are hungry and don't work out more than 3 days a week, and only stay in the gym for no more than an Hour.
I am a genius. I want to Be PRESIDENT NOW
Originally Posted by Presidential Muscle
Yes i gained eight pounds in seven days.
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