Quote Originally Posted by oldman
WOw, you look great.. Keep working hard.. I don't know about the starting early.. I guess this is being said based on your weight? Anyway there are some experts here but you seem to have a great base keep working hard!!




Oldman
if he has a great base, then i must have had a fortress when i started

he was small when he started and is still small

id love to see the diet used by the original poster along w/ his training