I am 6'5 260lbs 20 years old started lifting at 15

Training

Day 1 Chest/tris

Day 2 Cardio abs

Day 3 Back/bis

Day 4 shoulders/ abs

Day 5 cardio/legs

Then start day 1-5 again

Nutrition

6-7 meals a day I eat protien every 3 hours

Rest

I get 6-8 hours of sleep a night take 20g of L glut a day


My goal is to gain 15-20lbs of lean muscle


This will be my first AAS cycle I want to keep it mild and I am thinking of


Week 1-10

Test E 500mg a week

week 6-10

50mg of winny oral

week 1-14

Nolva 20mg a day

week 12-14 Clomid


If anybody has a better first time cylce that I should use that will help me gain 20lbs of muscle please help or any way to improve this cycle...Thanks