I do the typical Delt/Thigh/Glute rotation... but I have read about people using Biceps and Triceps to also do injections.
Anyone inject bi/tri?
If so... is there any benefit?
Disadvantages?
Just curious what everyone's opinion is.![]()
I do the typical Delt/Thigh/Glute rotation... but I have read about people using Biceps and Triceps to also do injections.
Anyone inject bi/tri?
If so... is there any benefit?
Disadvantages?
Just curious what everyone's opinion is.![]()
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