can i eat sugar free jello while on a keo diet will it knock me out of ketosis if i eat liek 4 servings a day of it or mybe even 8 ? there is aspartame in it
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can i eat sugar free jello while on a keo diet will it knock me out of ketosis if i eat liek 4 servings a day of it or mybe even 8 ? there is aspartame in it
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