Hello everyone! I am a newbie and need some help. I am getting married on the beach in late April, have a 4mth old and all the weight that goes with it. I am 5'4" and weigh 153lbs. My fiance and I are going to do some clen. I need to know how to cycle since I have read so many things. I need to lose weight fast. I have gotten back to the gym recently but need to know how much to take, when and for how long. Any adivce would be great.
CMama
