So lets say that Im lactose intolerant and I can handle 1 glass of milk (13 g of lactoce) and lets say that im cutting.
Could I Drink like 6 glasses (at 1 sitting) and get all thouse 50 g of protein with just 13 g of carbs (at the price of all the simptoms like diarrea and bloatness)?
Would that work as a cutting strategy?
I dont really know so thats why Im asking
plz take it easy on me.