Hi everyone,

I'm done with my cutting, and got the result that I wanted.I decided to bulk for about 8 weeks or so, and now I just finished my bulking.

The thing that I need your experience/advice... is that I'm thinking about taking 3-4 weeks off.

I haven't had a break for a long time.. very long time.. and I just wanted to set and do any thing but bodybuilding...


Now, I feel guilty.. I just can't eat whatever I want..I do not eat junk all the time.. but whenever I want to do so..
I can'tand I feel like why I do take a break.. many questions come across my mind..



so is this a normal thing.. and should I ignore it.. or it is not common to have this kind of feeling..?

and do you guys take a break? is 3-4 weeks okay? or I'm going to add too much fat though ..

thank you ..