Well tommorow morning at 5:00 am I begin the journey !
I began at 375 I am now at 352.
I will be strarting a 9 week program of weight training 3x a WEEK FULL BODY PARTS AND FOLLOWING IT UP WITH 25-30 MINUTES OF CARDIO.
STATS
6'2
352 LBS
BF %27-29%
TRAINED OFF AND ON SINCE HIGH SCHOOL
I have a clean diet in place and a very supportive wife !

I will be doing a base of TESY CYP 400 mg a week.
The majority of my weight gain came from getting married and havind a kid all in 3 years. You know when youre happy you eat !

Any way I want to thank
BASK8KACE, NATHAN, BUDDA_RED, PETE, SHREDZ,AND RIGHTON for helping me get the base foundation of knowledge to begin my journey !!!

Its going to a be a long hard road but its going to be woth it when i am just hard and at 15% bf !!!!!

PLEASE REPLY WITH COMMENTS< CT|RTICISMS< OR JOKES, ( budda !)

I will log in every 4-5 days with the progress.
I will also post a before pic tomm !!!


LET THE JOURNEY BEGIN !