Results 1 to 7 of 7

Thread: Proper way to take glutamine

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. 05-01-2006, 01:38 PM #1
    Tommy Gunn
    Tommy Gunn is offline Member
    Join Date
    May 2005
    Posts
    583

    Proper way to take glutamine

    I just started taking this brand of glutamine peptides that I ordered:

    http://truprotein.com/store/comersus...p?idProduct=93

    How I've been taking it is by taking 5 g at breakfast with my whey/egg beaters shake, 5 g with my PWO whey/dextrose shake, and 5 g at bedtime with my Micellean/Flax shake. So I'll be taking 15 g days I lift and 10 g days I don't lift.

    Will taking it this way give me good results? Am I taking it at proper times?
    Last edited by Tommy Gunn; 05-01-2006 at 02:04 PM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules