These are some pics of me right now. I also have 1 from about a year ago, and 1 from about 3 months ago.
I started lifting again about 5 months ago after a 6 year layoff needless to say I got way out of shape.
So far I am natural, and I am trying to lose some weight first before I try to bulk up. As of right now I have lost 28 lbs and gained ? muscle
I am 30 years old 5'10" 185
Believe me I know I am still fat I think around 22% atleast that is what my scale says! I will continue to make progress and hopefully someday look like some of you guys. I will also update pics.
You guys are welcome to criticize. Sorry for the poor picture quality
VVQ
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