Quote Originally Posted by cuse140
what about the cardio in the morning. Too catabolic, or would it burn fat and not much muscle due to being on sust?
Everyone has different opinions on cardio while bulking. I do it because I want to be healthy and I do not want to be fat. Others will not do it through fear of it being catabolic. I take BCAA and Glut before and after to try and prevent catabolism.