hey guys, I have decided to start cutting again, because I just can't get myself to bulk because my bf is too high, around 17-18%. i am 5'10 24 years old. here is my diet so far, please let me know if anything should be changed.

meal 1-7:00am: 2 scoops whey

meal 2-9:30am: 10 egg whites, 1 cup oats

meal 3-12:30pm: grilled chicken or tuna, 1 cup brown rice or oats

meal 4(pre-workout)3:30pm: grilled chicken 1 cup oats, serving of no-explode for energy. soon adding cellmass.

4:30pm TRAIN.

meal 5(PWO) 7:00pm: 2 scoops whey mixed with one cup oats

meal 6-7:40pm: grilled chicken or tuna, salad(romane lettuce, tomatoes, NUTS for fat, extra virgin olive oil and vinegar)

meal 7-10:00pm: 1 cup lowfat free cottage cheese, 2 tbls natural peanut butter