Stats:

21, 13-15% bf, 224lbs, 5 to 6 years of hard training, 3rd cycle this one being the only one im going to do "PROPERLY" others were a waist

Test Eth 500mg to 600 ( not sure) 1-12wks
Deca 400mg 1-10wks
Dbol 1-4 wks

Question:
I took dbol before but at a unknown dsg, said they were 50's so i cut them in half and took 25mg but i highly doubt they were actually 50's. So in this up comming cycle what dosage do you recomend...

= I was suggested to start off first week at 30mg and then up it depending on how i feel... I also plan on taking milk thistle for liver ,, would this help ?