Gym EGO
This is what happened....I screwed my shoulder up in May right after my first cycle, with my bench max up to 360, and was out of the gym for 3 months. When I got back to school I had lost 20lbs and felt like a little twig walking around campus only weighig 170lbs. I started working out again and my shoulder was fine. I told myself I wasn't going to do any heavy weight untill I've got back in shape. Well I got some fina from a friend and I started getting results and lifting more. I started liking the way 315 then 330, then 350, then 365 looked good on the bar and I could lift it and I'm back at weighing 193. BUT my body wasn't used to lifting that much and I just increased to fast so yesterday I tried 370 on the bench and today I can hardly lift my arm my shoulder is so bad....and why??????? All because little shit head inside me keeps saying, "come on bro, see how much you can lift today, everyone will be impressed" Now I'm sitting with a screwed up shoulder because of being stupid. Anyone else know what I'm talking about?
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