Due to my new line of work being mostly nights now I needed a gym to hit after hours. The only 24 hour gym not too far out of my way was a planet fitness so I joined up the other day.

The puny little man behind the desk thought he better warn me in advance about something called their lunk alert since I was a "big guy". I never laguhed so hard in my life! a little alarm goes off if you drop weights or grunt. I saw the same little fella training someone last night and he was working with like 175 on the bench for 3-4 reps. I politely stated that maybe with a little grunting he could lift as much as my girlfriend before June.