igf -> endurance?!

[coureurtje112]

so as an endurance athlete I was wondering if IGF-1 works PWO after an endurance exersize (cardio, cycling 3hours)?

I also use HGH (brust cycles) and Insuline (PWO after weight training)

the whole point is I want the hyperplasia and new muscle cells, but I need slow twitch muscle cells instead of fast cells (endurance athlete)!

(and off course it's easier, in this way I can take 3xInsuline PWO weight training and 4xIGF PWO endurance training per week!)

am I thinking correctly?



scheme;

mo; Insulin. Weighttraining
tu; IGF End. Tr.
we; Insulin. Weighttraining
tu; HGH (3x2IU)
IGF End. Tr.
fr; Insulin Weighttraining
sa; IGF End. Tr.
tu; HGH (3x2IU)
IGF End. Tr.

I'm also not sure if 2x6IU burst per week are enough, but it's my 1st HGH cycle, I'm still young and 70kg and don't have the money to do 3x15IU lol