Well, Today i started it up. Figure i would keep a log and update my progress as everything goes along. Here is everything im taking
Week 1-4 Test E 500mg EQ 500mg D-Bol 40mg ed
Week 4-10 Test E 500mg EQ 500mg
Nolva for PCT
Arimadex on hand for any sides that might show
Milk Thistle for liver support
Multi Vitamin
Fish oils
Vitargo (Creatine)
BCAA's
Glutamine
Diet will be as follows:
500 carbs in the form of: Oats, Yams, Brown Rice, Whole wheat Pasta, Farina and Wheat Bread. (30-40% of carbs will be post workout, including quite a bit of simple carbs for recovery etc...)
280g Protein in the form of: Lean turkey, Lean beef, Chicken breats, egg whites and shakes
80g Fats coming from the beef, Natty pb.
So all in all im looking at around 3800 cal/day broken up into 6 meals
Will be taking Vitargo through out. I have heard great things about this product so we shall see.
First injection was today, 250mg Test and 250 of EQ along with the daily dosage of D-Bol. Will be running injections 2x week.
Starting stats are 190 lbs 12% bf. Hoping to see a solid 15 lbs gained off the 10 weeks.
*EDIT*
Day number 1 Pics:
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