Ive learned not to tell people. Gaining 30 lbs makes things a little obvious, and some of my better freinds i have told in attempt to debunk any retarded media produced steroid rumors. Really nothing good came out of even telling them. From now on no one will know, unless i deem them able and capable of having an educated discussion and actually listening. I assume a lot of my friends know that i havent told, they all lift, but never touched the stuff. When we talk, and the issue come up, i can tell by the eye contact they make that they know, but lay off, which i appreciate.

Usually at the bar or for random people, if they ask if im on steroids, i'll be sarcastic and play on the media rumors and say something like "**** yea man i shoot up 4 times a day between my toes and i just get so mad (throw nearest object jokingly)" or i say im on the atkins diet. But all in all, its better to keep it a secret, everyone loves to run their mouths.