Okay.. heres the deal..

I've been MIA at the gym for the past year becasue of a car accident..
So now i've been given to green light to start working out again, moderatley by the doctors. I am not lifting heavy yet.

What happened today:

woke up..had plenty of sleep..

Fasting - 45min cardio - keeping hear rate ~130-140bpm


PWO I have a shake, with some dextrose.. shower, then go have three boiled eggs with 1/2 cup of oatmeal.. feeling good and energetic at this point. shortly after (roughly 2hours) I get incredibally sleepy, I cant keep my eyes open no matter how hard I try. Often I HAVE to take a 1 hour nap.


What's causing this?

I had my blood work done 2 months ago, came up clean (expect for higher than normal uric acid)

I have a hunch it may have something to do with my diet.. but i used to run fine on a similar diet before my accident a year ago.

For the last year I did not do much physical activity (on a regular basis)