What is everyone opinion on Protein Concentrate? , i am looking into buying american whey bargain 2 5lbs for 39$, I am going for bulking this fall, I got majority of my supplements ready.
Controlled Labs-Green Mag,White Flood,Purple Wrath,EAS 100% Whey which is protein concentrate with also protein isolates...
I am eating about 3-4 solid meals that include protein from eggs,chicken, steak, pork or whatever proteins I have available :P especially at work, some days they serve meatloaf YUCK!!!!!!!!!!!! which is not a good source, and the majority of the rest would be from protein supplementing pre workout,post workout and sometimes in the morning with my breakfast
I am trying to get 200g protein a day.. I got my carbs on lock no problem there with the carbs :P
I just have a strict budget these days, now living life after college and having bills to pay and living expenses ARRRRRRGGGGGGGGGGG what are the winning lotto numbers
Reply With Quote