I am 6'2" 24% BF at 308 lbs. My diet consists of 45 gram protein shake after 5 am workout. An hour later I have 6 eggs with some turkey bacon and a piece of whole wheat toast. Throughout the day I have 3 tuna or turkey sandwiches on whole wheat bread. For dinner I have 12 oz petite sirloin or a 10 oz chicken breast with some spinach.
I am about to start a cycle with 600 mg of Test E once weekly with Albuterol 2-3 x a day at 4 mg. I take Vitamin C, Saw Pawmetto, and Zinc to prevent aromatization. A hormone consultant at a compound lab told me about that. What do you guys think about that?
I am trying to drop 20lbs of fat in 2 months and put on 10lbs muscle. I have been taking test at a rate of 200-300mg a week for 8 weeks and have put on about 12 lbs. of muscle and have lost 10lbs of fat.
Reply With Quote