First off, thanks for all the help from the guys here who know what's really up. I just got married, and now I am looking to get the body fat down, and cut up. I went off my Test/Deca Stack last month. Now of course I feel bloated. I have all the cash for a good diet and I have the motivaion to get in serious shaped. Please help me know how to properly get there with what I have.

1 - 20cc of Winstrol
2 - 100 tabs of Clenbuterol
3 - 6cc of Deca (Good US made Deca200)
4 - 10cc Test200 (From US also)

I have a feeling the Test can wait till later. I just need to know details on how to my gear, and what to eat and cardio. I am 22 - 6"2 - 211 / About 11%BF. Thanks Again. Also my gear pics are posted in the Pictures section!